top of page
Gemini_Generated_Image_ahv8qsahv8qsahv8.png

My Approach

A Thoughtful, Evidence-Based Approach to Therapy

Supporting you with proven methods, compassionate care, and a personalised path forward.

My Expertise Includes

I am committed to providing the highest quality service tailored to your unique needs.
My work draws on a wide range of therapeutic modalities, all grounded in current scientific research.

Transactional Analysis

Cognitive Behavioural Therapy (CBT)

Gestalt Therapy

Relational Therapy

Integrative Psychotherapy

Re-decision Therapy

Positive Psychology

Child & Family Therapy

The Client Experience

I provide a safe, confidential, and non-judgmental space where you can openly explore your thoughts and feelings.

​

Your journey is guided by you. Together, we will identify what you want to change and what you hope to achieve.

How I Support You

You are encouraged to make your own decisions

I provide guidance, structure, and support

We move at a pace that feels right for you

My approach is warm, understanding, and supportive. I look forward to working with you.

20260328_0933444.jpg
Gemini_Generated_Image_ahv8qsahv8qsahv8.png
AI IMAGE-81c27c00-4eba-4d4b-be06-9ad518ac5fd6.png
bottom of page